Evidence-Based ADHD Parent Coaching That Helps You Reduce Daily Chaos
Stop feeling like you have to remind, negotiate, and manage every part of your child's day. Through evidence-based ADHD parent coaching, you'll learn practical strategies to reduce meltdowns, improve cooperation, and build calmer, more connected family routines.
Our coaching approach is rooted in empathy, trust, and a deep understanding of human potential. We believe that ADHD is a difference that doesn't have to become a disorder.
Whether you're seeking to learn about how ADHD affects your child’s behavior, or you want to learn practical strategies to get control over disorganization, low motivation, and emotional meltdowns, we're here to help you understand ADHD so you can parent in a way that works and feel confident and happy again.
Our coaching approach is rooted in empathy, trust, and a deep understanding of human potential. We believe that ADHD is a difference that doesn't have to become a disorder.
Whether you're seeking to learn about how ADHD affects your child’s behavior, or you want to learn practical strategies to get control over disorganization, low motivation, and emotional meltdowns, we're here to help you understand ADHD so you can parent in a way that works and feel confident and happy again.
Our coaching approach is rooted in empathy, trust, and a deep understanding of human potential. We believe that ADHD is a difference that doesn't have to become a disorder.
Whether you're seeking to learn about how ADHD affects your child’s behavior, or you want to learn practical strategies to get control over disorganization, low motivation, and emotional meltdowns, we're here to help you understand ADHD so you can parent in a way that works and feel confident and happy again.
OUR SERVICES
Understand what's driving your child's meltdowns, and know exactly what to do next.
The ADHD Meltdown Decoder helps you understand what's really happening beneath the behavior so you can stop guessing, respond with confidence, and know exactly what to do next.
Reduce daily chaos and become the calm, confident parent you want to be.
Chaos Compass™ is an 8-week group coaching program that helps you stop feeling like the reminder machine for your family and start leading with calm confidence. Through weekly lessons and live coaching, you'll learn a practical framework that transforms how you understand your child's behavior and respond in ways that create lasting change.
Inside Chaos Compass™, you'll learn how to:
Accurately interpret ADHD-driven chaos.
Regulate your own nervous system first.
Respond intentionally instead of reactively.
Build skills instead of escalating behavior.
Create a home where your child feels deeply understood and securely loved.
This isn't behavior management.
It's a different way of parenting.
Get Unstuck with a Personalized Action Plan
Work one-on-one with an ADHD parenting expert to uncover what's driving your biggest challenges and identify the changes that will make the greatest difference. Together, we'll focus on your most pressing concern and create a personalized action plan with practical next steps you can begin implementing right away.
Get Unstuck with a Personalized Action Plan With No Strings Attached
Work with an expert to take a closer look at your current situation and pinpoint what’s working and where you’re getting stuck. Together, we’ll focus on your most pressing concern, break it down, and develop a clear, practical action plan you can start using right away to see results.
Testimonials
I can't say enough wonderful things about this program and Kelly! I just completed the group coaching program and it was exactly what I needed, it was very insightful and the tools that are provided will be something I lean on every day. The format of the 8 weeks is well organized and I felt incredibly supported. I am going to miss my weekly calls!
Kim D
Kelly is just super passionate about helping parents that have children with ADHD. She deals with it every day because she is a parent of ADHD children and she knows what it’s like to be judged, she knows how we feel and it’s just such a relief to have a parent in your corner that goes through what you're going through every single day. She has a special talent, a way to break it down, make it make sense and really help you to help your children.
Katie H
Kelly is great at helping parents cope and giving countless strategies for managing ADHD. The strategies are practical and realistic and really assist you in regaining some control over the situation. She’s got a wonderful way of explaining how the ADHD brain works and makes it really easy to understand. This really helps parents because the more you understand about ADHD the better you’ll be at helping your child and family manage it.
Dr. Lisa Rapp-McCall
FAQS
What is parent coaching?
Parent coaching is a supportive and personalized journey designed to help you better understand ADHD and achieve your parenting goals. Through one-on-one or group coaching with a trained ADHD expert, you’ll receive guidance, encouragement, and practical tools to tackle the challenges you face. Together, we’ll explore how ADHD impacts your child and your family, set clear and achievable goals, and create strategies that work for your unique situation. Whether it’s gaining clarity, building confidence, or finding new ways to support your child, parent coaching is all about empowering you to make meaningful and lasting changes that benefit your entire family.
How does it work?
We "meet" by phone or video for the appointment that you schedule on our online calendar. Our appointments are private. The only people on the call are your coach and anyone in your family that you invite.
How long does a typical coaching engagement last?
The duration of a coaching engagement can vary based on your parenting goals and needs. Some families find value in a few sessions focused on specific issues or challenges, while others may engage in longer-term coaching to achieve more substantial personal or parenting transformations. Typically, a coaching relationship may last anywhere from a few months to a year or longer. It's essential to discuss your objectives and expectations with your coach to determine the best timeline for your coaching journey.
What makes Parenting Balance different from other parent coaching services?
Parenting Balance is here to meet you where you are, focusing on what matters most to you and your family. Our experienced coaches aren’t just experts—they’ve walked in your shoes, raising kids with ADHD and navigating the same challenges you face. That means we understand the struggles, and we’re here to support you every step of the way. Whether you’re parenting young children, guiding teens, or looking to strengthen family relationships, we offer a range of coaching services designed to meet your specific needs. Our flexible approach ensures that coaching fits seamlessly into your life, moving at your pace and aligned with your goals. With Parenting Balance, you’ll find the understanding, guidance, and tools you need to create real change for your family.
Hi, I'm Kelly
I help kids feel understood & loved by teaching parents about ADHD.
I’m passionate about empowering parents with knowledge and tools that truly work.
As a therapist with over 25 years of experience—and a mom to two amazing kids with ADHD—I know firsthand the challenges of navigating emotional storms and school struggles. I’ve spent years researching and developing a coaching program that doesn’t just help parents survive these challenges but equips them to thrive.
Through support, education, and practical guidance, I’m here to help you build a calmer, more connected relationship with your child. Together, we can turn overwhelm into clarity, nagging into bragging, and empower your family to thrive.
